Support Groups

Topic: Intuitive Eating & Movement

 

In this support group we will explore intuitive eating, having a loving relationship with our bodies and discuss the feelings we have towards our bodies during the pandemic. We will learn together how to listen and trust our bodies, eating according to its needs and not what society and diet culture has dictated as well as what healthy, joyful movement looks like.  This group strives to be inclusive of people of all backgrounds and identities regardless of race, age, ethnicity, gender identity or expression, sexual orientation, ability, size, and health status.


Zoom Linkhttps://zoom.us/j/95059369132?pwd=bUJuWWlzNDFhSFNKNWhDL2tDVlFEQT09

Meeting ID: 950 5936 9132

Passcode: bodytrust

One Tap Mobile: +12532158782,,95059369132# US      

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