Washington State Cardiovascular Connection

Heart disease and stroke combined are the leading causes of death in Washington State, and both share hypertension and high cholesterol as major risk factors. This site is dedicated to helping health professionals and community-based partners reduce the impact of cardiovascular diseases in our communities. The Washington State Department of Health’s Heart Disease, Stroke, and Diabetes Prevention Program maintains this site in collaboration with partners in the Cardiovascular and Diabetes Network Leadership Team.

2025 Update to American Heart Association’s Heart Disease and Stroke Statistics

Front page of the AHA Statistics Update infographic.

The American Heart Association (AHA), in conjunction with the National Institutes of Health, released its latest annual Statistics Update that presents data on a range of major clinical heart and circulatory disease conditions and the associated outcomes. You can read the full article in AHA’s journal Circulation or review the shorter At-a-Glance summary translated into 8 languages.

Heart disease remains the leading cause of death in the U.S. as key health risk factors continue to rise. This update and its associated materials are critical resources for professionals and the public to remain informed.

2-page Infographic (PDF)

2025 Statistics Update - At-a-Glance:

Physical Activity Lowers Mortality Across Weight Spectrum

Snowy footbridge by Aaron Wilson on Unsplash

A new meta-analysis from the British Journal Sports Medicine finds that those classified as fit, regardless of BMI status, showed no statistically significant increase in CVD or all-cause mortality risk compared with normal weight-fit individuals. The not-so-good news, all BMI classifications who were unfit showed 2 to 3-fold increases in risk of CVD and all-cause mortality compared with normal weight-fit individuals. All the more reason to encourage everyone, regardless of size, to be physically active. You may wish to share the links below, which lead to resources to encourage physical activity during the colder months.

6 Ways to Stay Physically Active in Winter | National Council on Aging

11 ways to stay active in winter | Heart and Stroke Foundation

How to Stay Active in Cold Weather | American Heart Association

Increase Activity with Self-Directed Walk With Ease

Whether the goal is to manage or prevent chronic health conditions–like heart disease, high blood pressure, and diabetes–or simply increase your overall sense of wellbeing and fitness, the Walk With Ease program is a tool that can support you physical activity and movement.

Three people walking outside

Walk With Ease can help reduce pain and improve function, mood, and quality of life for adults with chronic conditions, including diabetes, high blood pressure, and heart disease. The Arthritis Association's Walk With Ease program provides resources for community leaders and members in establishing a program. Washington State Department of Health supports efforts with resource pages in both English and Spanish.

Team-Based Care White Paper from the CDNLT

Cover of Team Effort Team-Based Care White Paper

Team Effort: Supporting Diabetes Care with a Team-Based Approach is a white paper developed between 2020 – 2022 by the Cardiovascular Disease and Diabetes Network Leadership Team (CDNLT), CDNLT members collaborated to interview seven professionals and one patient in an effort to share that information about the various roles in the health care system and how they are all a part of the diabetes management team. Interdisciplinary teamwork is an important model for delivering appropriate and effective health care to individuals with diabetes and other chronic conditions, such as hypertension. For more Team-Based Care resources, visit the Team-Based Care section of this site.

 

Support for Lower Blood Pressure

Man and woman dancing next to the words Get Down with Your Blood Pressure

Campaigns have sprung up to help promote National Stroke Awareness Month and High Blood Pressure Education Month (May). Take a look at our Awareness Campaigns page, and choose videos, images, and messages to share with the people you serve.

 

What would you like to do here?

This site contains information, resources, links, and actions to take to improve the health of our communities and reduce the impact of cardiovascular disease in our state.